3 SMOOTHIES FOR SKIN DETOX!
Cucumber is packed with enzyme-rich water and antioxidants, which keeps your skin smooth and helps stave off wrinkles. Combine that with kale (vitamins A, C, and E) for new cell growth, and you’re sipping some major beauty benefits.
Ingredients : - cucumber, celery ribs, curly kale leaves, pear cubes, pineapple juice, lemon juice. Place all ingredients in a blender and liquify. If mixture is too thick, add a little bit of water or more juice.
2- Happy Belly!
This smoothie with kombucha is full of probiotics for a healthy gut and healthy skin! Kombucha = delivery system for complexion-saving nutrients. Also, pineapple helps stimulate your collagen production—aka the protein that keeps your dermis plump but thins out with age—while its anti-inflammatory properties help keep unwanted breakouts at bay. We call that a win-win.
Ingredients : -Mango, strawberries, frozen pineapple, kombucha Place all ingredients in a blender and liquify. If mixture is too thick, add a little bit of water or more juice.
3- Detox Probiotic Smoothie
The key ingredient in this smoothie? Probiotic superdrink kefir. Probiotics do wonders for your skin—and all-around health. Paired with lemon and cucumber, this smoothie is a serious radiance-boosting tonic. Vitamin C-rich lemons provide a kick of antioxidants and keep collagen production pumping, while hydrating cucumbers have majorly soothing anti-inflammatory properties. Plus, who doesn’t love the smoothie version of spa water?
-Unsweetened kefir, chopped cucumber, lemon juice, mint leaves, a pinch of ground cumin. Place all ingredients in a blender and liquify. If mixture is too thick, add a little bit of water or more juice.